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Last updated: June 2026
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The yoga practices, techniques, postures, breathing exercises, meditation methods, and other health-related information presented on this Website and taught during our yoga teacher training courses are for educational and informational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified healthcare provider before beginning any yoga practice, exercise program, or making any changes to your existing health regimen. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this Website or learned during our courses.
Yoga and related physical activities involve inherent risks of injury. These may include, but are not limited to, muscle strains, ligament sprains, joint injuries, back injuries, falls, and in rare cases, more serious injuries. By participating in our courses, you voluntarily assume all risks associated with the practice of yoga and related activities.
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Rudra Yoga Ashram makes every effort to ensure that the information on this Website is accurate and current. However, we do not warrant or guarantee that:
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